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Open Relationship

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   Open Relationships Open Relationships An open relationship is a type of consensually non-monogamous relationship in which one or more partners have sex or relationships with other people. Both people agree to have sex with other people in an open relationship but may have certain conditions or limitations. Open relationships can take place in any type of romantic relationship, whether casual, dating, or married. There tends to be a stigma surrounding non-monogamous relationships. Still, research suggests that around 21% to 22% of adults will be involved in some type of open relationship at some point in their life. The likelihood of engaging in an open relationship also depends on gender and sexual orientation. Men reported having higher numbers of open relationships compared to women; people who identify as gay, lesbian, and bisexual relative to those who identify as heterosexual were more likely to report previous engagement in open relationships. Such relationships can have be

TRAVELLING IN YOUR SELF

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  Six Tips For Travelling Alone   Have you ever thought about taking a trip alone? There are plenty of benefits to solo travel, like being able to explore new places at your own pace without having to wait for or catch up to travel companions. You won’t be overwhelmed with everyone else’s needs and schedules. Plus, you get time to yourself to enjoy beautiful scenery, peaceful meals and extra time at the landmarks or attractions that most interest you. It’s normal to feel some nervousness or discomfort about the prospect of traveling alone, especially if you’re planning a trip to a different country where you may not know anyone. Luckily, there are some smart ways to stay safe while traveling solo. Here are six suggestions to help you feel more secure when traveling alone: 1. Share Your Travel Plans With Trusted Family or Friends and Stay Connected Send your travel itinerary, hotel reservation information and details of any planned activities to a family member or friend back home. Also

Psychology and educational counselling

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āļ¸āļąෝāˇ€ිāļ¯්‍āļēාāˇ€ āļ¸āļąෝāˇ€ිāļ¯්‍āļēාāˇ€ āļēāļąු āļ¸āļąāˇƒ āˇ„ා āˇ„ැāˇƒිāļģීāļ¸ āļ…āļ°්āļēāļēāļąāļē āļšිāļģීāļ¸āļēි. āļ¸āļąෝāˇ€ිāļ¯්‍āļēාāˇ€  āļ´ිāˇ…ිāļļāļŗ āļ´āļģ්āļēේāˇ‚āļĢāļēāļą් āļ¸ිāļąිāˇƒුāļą් āˇƒිāļ­āļą්āļąේ, āļš්āļģිāļēා āļšāļģāļą āˇƒāˇ„ āˇ„ැāļŸෙāļą āļ†āļšාāļģāļē āļ­ේāļģු āļ¸් āļœැāļąීāļ¸āļ§ āˇƒāˇ„ āļ´ැāˇ„ැāļ¯ිāļŊි āļšිāļģීāļ¸āļ§ āļ‹āļ­්āˇƒාāˇ„ āļšāļģāļēි. āˇƒāļ¸ාāļĸීāļē āļļāļŊāļ´ෑāļ¸්āˇ€āļŊāļ§ āļĸෛāˇ€ āļļāļŊāļ´ෑāļ¸් āļ‡āļ­ි āˇ€ීāļ¸ෙāļą් āˇƒිāļ­ුāˇ€ිāļŊි āˇ„ා āļ āļģ්āļēාāˇ€āļą්āļ§ āļļāļŊāļ´ෑāļ¸් āļšāˇ… āˇ„ැāļšි āļļොāˇ„ෝ āˇƒාāļ°āļš āļœැāļą āļ¸āļąෝāˇ€ිāļ¯්āļēාāļĨāļēෝ āˇ€ැāļŠි āļ…āˇ€āļ°ාāļąāļēāļš් āļēොāļ¸ු āļšāļģāļ­ි. āļ¸āļąෝāˇ€ිāļ¯්‍āļēාāˇ€  āˇƒāļŗāˇ„ා āļ‰āļŊ්āļŊුāļ¸්āļ´āļ­් āļ¸ාāļąāˇƒිāļš āˇƒෞāļ›්āļē āļ´්āļģāļ­ිāļšාāļģ, āļšාāļģ්āļē āˇƒාāļ°āļąāļē āˇ€ැāļŠිāļ¯ිāļēුāļĢු āļšිāļģීāļ¸, āˇƒ්āˇ€āļēං āļ‹āļ¯āˇ€්, ergonomics āˇƒāˇ„ āˇƒෞāļ›්āļē āˇ„ා āļ¯ෛāļąිāļš āļĸීāˇ€ිāļ­āļēāļ§ āļļāļŊāļ´ාāļą āˇ€ෙāļąāļ­් āļļොāˇ„ෝ āļš්āˇ‚ේāļ­්āļģāļēāļą් āˇ€ේ. āļ¸āļąෝāˇ€ිāļ¯්āļēාāˇ€ āˇ„ුāļ¯ෙāļš් āļšෙāļ§ිāļēෙāļą් āļ…āļģ්āļŽ āļ¯ැāļš්āˇ€ීāļ¸ āļ­ුāļŊිāļą් āˇƒිāļēāļŊ්āļŊ āļ¸āļąාāˇ€ āˇ€āļ§āˇ„ා āļœැāļąීāļ¸ āļ…āļ´āˇ„āˇƒු āˇ€ේ. āˇƒංāˇ€āļģ්āļ°āļąāļē, āļ´ෞāļ¯්āļœāļŊිāļšāļ­්āˇ€āļē, āˇƒිāļ­ුāˇ€ිāļŊි, āˇ„ැāļŸීāļ¸්, āļ ිāļ­්āļ­āˇ€ේāļœāļēāļą් , āļ ිāļ­්āļ­āˇ€ේāļœāļēāļą් āˇƒāˇ„ āˇƒāļ¸ාāļĸ āˇ„ැāˇƒිāļģීāļ¸් āˇ€ැāļąි āļ¸ාāļ­ෘāļšා āļąිāļģූāļ´āļĢāļē āļšāļģāļą්āļąේ, āļ¸āļąෝāˇ€ිāļ¯්āļēාāˇ€ āļ­ේāļģුāļ¸් āļœැāļąීāļ¸āļ§, āļ…āļąාāˇ€ැāļšි āļ´āˇ… āļšිāļģීāļ¸āļ§ āˇ„ා āļ´ැāˇ„ැāļ¯ිāļŊි āļšිāļģීāļ¸āļ§ āļē. āļ¸āļąෝāˇ€ිāļ¯්‍āļēාāˇ€  āļœැāļą āļœොāļŠāļš් āˇ€්āļēාāļšූāļŊāļ­්āˇ€āļēāļš් āļ­ිāļēෙāļąāˇ€ා. āļ…āˇ€ාāˇƒāļąාāˇ€āļšāļ§ āļ¸ෙāļą්, āļ¸āļąෝāˇ€ිāļ¯්āļēාāˇ€ āļ´ිāˇ…ිāļļāļŗāˇ€ āļ‘āˇ€ැāļąි āˇ€ැāļģāļ¯ි āļ¸āļ­āļēāļą් āļļāˇ„ුāļŊāˇ€ āļ¯ැāļšිāļē āˇ„ැāļšිāļē. āļĸāļąāļ´්āļģිāļē āļ¸ාāļ°්āļēāˇ€āļŊ āļ¸āļąෝ āļ ිāļšිāļ­්āˇƒāļšāļēිāļą්āļœේ āļ¸āļąෝāˇ€ිāļ¯්āļēාāļĨāļēිāļą් āļ¸ෙāļą්āļ¸ āļ¸āļąෝāˇ€ිāļ¯්āļēා āļ‹āļ´ාāļ°ි āļ¯āļģāļĢ āˇ€ෘāļ­්āļ­ිāļšāļēිāļą්āļœේ āˇ€ිāˇ€ිāļ°ාāļšාāļģ āˇ€ෘāļ­්āļ­ිāļš āļ¸ාāļģ්āļœāˇ€āļŊāļ§ āˇƒ්āļ­ුāļ­ි āļšිāļģීāļ¸. āˇƒāļ¸āˇ„āļģ āļĸāļąāļ´්āļģිāļē āļģූāļ´āˇ€ාāˇ„

Platonic love

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  āļ´්āļŊේāļ§ෝāļąිāļš āļ†āļ¯āļģāļē āļ…āļ­ීāļ­āļēේ āļ¯ී āļœ්‍āļģීāļš āļ¯ාāļģ්āˇāļąිāļšāļēෙāļšු āˇ€ූ āļ´්āļŊේāļ§ෝ āˇ€ිāˇƒිāļą් āļ†āļ¯āļģāļēāļ§ āļ…āļ°ිāļ´āļ­ි āļŠāļģෝāˇƒ් āļ¯ෙāˇ€ිāļēāļą් āˇ€ෙāļąුāˇ€ෙāļą් āļ´ැāˇ€ැāļ­්āˇ€ූ āˇƒිāļ¸්āļ´ෝāˇƒිāļēāļ¸් āˇ€āļŊāļ¯ී āļ¯ැāļš්āˇ€ූ āļ…āļ¯āˇ„āˇƒ් āˇ€āļŊිāļą් āļ´්āļŊේāļ§ෝāļąිāļš āļ†āļ¯āļģāļē āļēāļą āˇ€āļ āļąāļē āļļිāˇ„ිāˇ€ී āļ‡āļ­. āļ´්āļŊේāļ§ෝāļąිāļš āļ†āļ¯āļģāļē āļēāļąු āļˇෞāļ­ිāļš āļąොāˇ€āļą āļ…āļŊිංāļœිāļš āļ†āļ¯āļģāļēāļēි. āļ¸ෙāļē āļ‰āļ­ා āļ´ාāļģිāˇුāļ¯්āļ° āļ¯ිāˇ€්‍āļēāļ­්āˇ€āļēāļ§ āˇƒāļ¸ාāļą āļ´්‍āļģේāļ¸āļēāļš් āļŊෙāˇƒ āˇ€ිāļœ්‍āļģāˇ„ āļšāļģāļą āļ…āļ­āļģ āļ´්‍āļģේāļ¸āļēāļ§ āˇ€āļŠා āļ¸ිāļ­්‍āļģāļ­්āˇ€āļēāļ§ āˇƒāļ¸ාāļą āļšāļ¸āļš් āļ¯āļš්āˇ€āļēි. āˇƒāļģāļŊāˇ€ āļšිāļēāļąāˇ€ා āļąāļ¸් āļ…āļ°්‍āļēාāļ­්āļ¸ිāļš āļ´්‍āļģේāļ¸āļēāļš්. āˇාāļģීāļģිāļš āˇƒංāļ­ෘāļ´්āļ­ිāļē āļ´āˇƒෙāļšāļŊා āļ…āļ´āļœේ āļ†āļ°්‍āļēාāļ­්āļ¸āļēāļ§ āļ¯ැāļąෙāļą āļ…āļ´ිāˇ€ āļ´āļģිāļ´ූāļģ්āļĢ āļšāļģāļą āļ´්‍āļģේāļ¸āļēāļš්.. āļ¸āļ§ āˇ„ිāļ­ෙāļą āˇ€ිāļ¯ිāˇ„āļ§ āļ¸āˇ„ාāļ ාāļģ්‍āļē āˇƒුāļąිāļŊ් āļ†āļģිāļēāļģāļ­්āļąāļēāļą් āļģāļ ිāļ­ ,āˇ€ිāˇාāļģāļ¯ āļąāļą්āļ¯ා āļ¸ාāļŊිāļąිāļēāļą්āļœේ āˇ„āļŦිāļą් āļœැāļēුāļĢු "āļ´්‍āļģේāļ¸āļē āļąāļ¸් āļģාāļœāļēෙāļą් āļ­ොāļģ āˇƒāļŗ āļ‘āļŊිāļē āˇƒේ āļ…āļ ිāļą්āļ­්‍āļēāļēි" āļœීāļ­āļēෙāļą් āļšිāļēāˇ€ෙāļą්āļąෙāļ­් āļ’ āˇ€āļœේ āļ´්‍āļģේāļ¸āļēāļš් āļœැāļą āļšිāļēāļŊා.. āļ’āļš āļ¸āļœේ āļ´ුāļ¯්āļœāļŊිāļš āļ…āļ¯āˇ„āˇƒāļš් āˇ„ොāļŗේ... āļ´්āļŊේāļ§ෝāļąිāļš āļ†āļ¯āļģāļēāļš් āļ‡āļ­ි āˇ€āļą්āļąේ āˇ€ිāļģුāļ¯්āļ° āļŊිංāļœිāļšāļēāļą් āļ¯ෙāļ¯ෙāļąෙāļšු āļ…āļ­āļģāļēි. āļ‘āļē āļģොāļ¸ාāļą්āļ­ිāļš āļ´්‍āļģේāļ¸āļēෙāļą් āˇ€ෙāļą් āļšāļģāļœැāļąීāļ¸ āļ‰āļ­ා āļ´āˇ„āˇƒුāļē.āļ…āļ´ි āļļāļŊāļ¸ු āļ’ āļšොāˇ„ොāļ¸āļ¯ āļšිāļēāļŊා. āļ´්‍āļģේāļ¸ āˇƒāļ¸්āļļāļą්āļ°āļ­ාāˇ€āļēāļš āļ¸ෙāļą් āļąොāˇ€, āļ´්āļŊේāļ§ොāļąිāļš āļ´්‍āļģේāļ¸āˇ€āļą්āļ­āļēāļą් āļšිāˇƒි āˇ€ිāļ§ෙāļšāļ­් āļ…āļ´ි āˇƒāļ¸āļŸ āļąොāˇƒිāļ§ිāļą āļąිāˇƒා āļ”āˇ€ුāļą් āļ…āļ´ිāˇ€ āļ…āļ­්āˇ„āļģිāļąු āļ‡āļ­ැāļēි āļēāļą āļļිāļēāļš් āļ‡āļ­ි āˇ€āļą්āļąේ āļąැāļ­. āļ´්āļŊේāļ§ෝāļąිāļš් āļ´්‍āļģේāļ¸āļē āļ‰āļ­ා āļ…āˇ€ංāļš āˇ€ේ . āļļොāļģු āˇƒෝāļļāļą āļ´ෙāļą්āˇ€ීāļ¸āļ§

Positive thinking

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āļĸීāˇ€ිāļ­āļē āļēāļąු āļœāļ¸āļąāļšි. āļ°āļąාāļ­්āļ¸āļš āļ ිāļą්āļ­āļąāļē   āļĸීāˇ€ිāļ­āļēේ āļ‘āļš් āļ´ිāļēāˇ€āļģāļš් āˇ„ෝ āļ‰āļ¯ිāļģිāļēāļ§āļēාāļ¸ āļ”āļļ āļ…āļ´ āļšාāļœේāļ­් āļ…āļģāļ¸ුāļĢāļš්. āļ’ āˇƒāļ¯āˇ„ා āļ…āļ´ āļšāˇ€ුāļģුāļ­් āˇ€ෙāˇ„ෙāˇƒෙāļą්āļąේ. āļąāļ¸ුāļ­් āļļොāˇ„ෝ āļ¯ෙāļąෙāļš් āļ­āļ¸ āļĸීāˇ€ිāļ­āļē āļœෙāˇ€ා āļ¯āļ¸āļą āļ†āļšාāļģāļē āļœැāļą āļļāļŊāļąāˇ€ිāļ§ āļ”āˇ€ුāļą් āļ­āļ¸āļą්āļ§ āļŊැāļļුāļĢු āļ¸ේ āļ…āļœāļąා āļĸීāˇ€ිāļ­āļēෙāļą් āļąිāˇƒි āļ´්‍āļģāļēෝāļĸāļąāļēāļš් āļœāļą්āļąāˇ€āļ¯, āļ­āļ¸ āļĸීāˇ€ිāļ­āļē āļ¯ෙāˇƒ āļšෙāļ­āļģāļ¸් āˇƒුāļˇāˇ€ාāļ¯ීāˇ€ āļļāļŊāļąāˇ€ාāļ¯ āļēāļą්āļą āļ´ිāļŊිāļļāļ¯āˇ€ āļ‡āļ­්āļ­ේ āļ‘āļ­āļģāļ¸් āˇƒāļ­ුāļ§ුāļ¯ාāļēāļš āļ­āļ­්āˇ€āļēāļš් āļąොāˇ€ෙāļēි. āļ…āļ¯ āļ…āļ´ āļ…āļ­āļģ āļĸීāˇ€āļ­්āˇ€āļą āˇ€ැāļŠි āļ´ිāļģිāˇƒāļš් āļ­āļ¸āļą් āļœැāļą āˇ„ෝ āļ­āļ¸āļą් āļŊāļ¯ āļ¯ේ āļœැāļą āļ‘āļ­āļģāļ¸් āˇƒෑāˇ„ීāļ¸āļšāļ§ āļ´āļ­්āˇ€āļą්āļąේ āļąෑ. āļąිāļģāļą්āļ­āļģāļēෙāļą්āļ¸ āļ”āˇ€ුāļą් āļ´āˇƒුāˇ€āļą්āļąේ āļēāļ¸්āļšිāˇƒි āļ…āˇƒුāļˇāˇ€ාāļ¯ී āļ†āļšāļŊ්āļ´ āˇƒāļ¸ූāˇ„āļēāļš් āˇƒāļ¸āļœ. āļ¸ේ āˇ„ේāļ­ුāˇ€ āļąිāˇƒාāļ¸ āļ…āļ¯ āļļොāˇ„ෝ āļ´ිāļģිāˇƒāļšāļ§ āļ‘āļš් āļ´ිāļēāˇ€āļģāļš් āˇ„ෝ āļ‰āļ¯ිāļģිāļēāļ§āļēාāļ¸ āļ§ිāļšāļš් āļ…āļ´āˇ„āˇƒු āļ­āļ­්āˇ€āļēāļšāļ§ āļ´āļ­්āˇ€ී āļ­ිāļļෙāļąāˇ€ා. āļ‘āˇƒේāļąāļ¸් āļ’ āļ­āļ­්āˇ€āļē āļąැāļ­ිāļšāļģāļœෙāļą āļĸීāˇ€ිāļ­ āļœāļ¸āļąේ āļ‰āļ¯ිāļģිāļēāļ§ āļēා āˇ„ැāļšි “āļ°āļąාāļ­්āļ¸āļš āļ ිāļą්āļ­āļąāļēāļš් ” (  Positive Thinking ) āļ”āļļ āļ­ුāļŊ āļœොāļŠāļąāļœා āļœāļ­āˇ„ොāļ­් āļ”āļļāļ§ āļ…āļ¯ āˇƒිāļ§ිāļąා āļ­ැāļą āˇƒිāļ§ āļ‘āļš් āļ´ිāļēāˇ€āļģāļš් āˇ„ෝ āļ‰āļ¯ිāļģිāļēāļ§ āļēා āˇ„ැāļšිāˇ€ේāˇ€ි. āļ…āļ´ āˇƒෑāļ¸āļ¯ෙāļąාāļœේāļ¸ āļĸීāˇ€ිāļ­āˇ€āļŊ āļ‡āļ­ි āļ´āļģාāļĸāļēāļą් āˇ„ා āļ‡āļ¯ āˇ€ැāļ§ීāļ¸් āļļොāˇ„ොāļ¸āļēි.āļŊොāˇ€ āļ¯ිāļąූ āļ´ුāļ¯්āļœāļŊāļēāļą්āļœේ āļĸීāˇ€ිāļ­ āļ¯ෙāˇƒ āļļැāļŊූāˇ€ිāļ§āļ¯ āļ…āļ´āļ§ āļ´āˇƒāļš්āˇ€āļą්āļąේ āļ”āˇ€ුāļą්āļœේ āļĸීāˇ€ිāļ­āļ¯ āļ¸ෙāˇ€ැāļąි āļ´āļģාāļĸāļēāļą්āļœෙāļą් āˇ„ා āļ‡āļ¯āˇ€ැāļ§ීāļ¸්āˇ€āļŊිāļą් āļēුāļš්āļ­ āˇ€ී āļ‡āļ­ි āļļāˇ€āļēි. āļąāļ¸ුāļ­් āˇ€ෙāļąāˇƒ āˇ€āļą්āļąේ āļ”āˇ€ුāļą් āļ’ āļ´āļģාāļĸāļēāļą් āļ¸āļ­ිāļą් āļąැāļœී āˇƒිāļ§ āļĸීāˇ€ිāļ­āļē āļ¯ෙāˇƒ āļ°āļąාāļ­්āļ¸āļš āļ†āļšāļŊ්āļ´āļēāļšිāļą් āļļ